BOOK REVIEW: Polish Customs, Traditions & Folklore . Sophie H. Knab. 2nd ed. (New York, Hippocrene Books, 1992). ISBN: 0781805155. Price: $19.95. Polish Herbs, Flowers & Folk Medicine. Sophie H. Knab. (New York, Hippocrene Books, 1995). ISBN: 0781803195. Price: $19.95. Review: Sophie Knab, history/traditions editor for the magazine _Polish American Journal_, has put together two works covering a good deal of ground in terms of historical Polish customs. Though both works are aimed at Polish-Americans wanting to research their heritage, there is a good deal of useful information in them for the re-creationist. The first work, _Polish Customs_, covers a wide variety of traditional customs, including birth, wedding and funeral customs. These are arranged in calendar fashion, over the liturgical year, thus giving a picture of old Polish life. The author does not give date information for all the customs she describes, so many may not be period, but there are a number of customs (such as coloring eggs in the Spring) that she does document to SCA period. She is careful, also, to document the region from which each custom is documented. In every case, Knap's descriptions are painstakingly detailed and descriptive. To prepare and serve the traditional Christmas Eve meal, for instance, one would simply follow her step-by-step, gesture by gesture instructions. There are also explicit instructions for a traditional wedding, starting with the moment the girl is marriageable, through the negotiations, the planning, the wedding, and the final capping of the bride-- though who wants to drink that much vodka!? Other features are the descriptions of harvest ceremonies, Easter customs, herb lore and folk medicine (including the blessing of the herbs on August 15), and a final section on children's games. In _Polish Herbs_, it seems that Knab had more to work with (herbalism, unlike ethnography, has much better documentation), and so she gives dates and other documentation, presumably based on the period herbals she cites in her text and bibliography. Not only does the work include an herbal with names (English, botanical, and Polish), uses, folklore and recipes, for herbs and other plant sources used medicinally, but it also includes chapters on Polish herbalists, gardens, etc. It is especially useful that, for many herbs, Knab gives dates for documented introduction and/or use in Poland. I am inclined to think that _Polish Herbs_ is a reasonably reliable source. The information given tallies with what I know of herbalism and folk medicine in period from other sources, and the 'modern' (pre-1900) information agrees with what my Great-Aunt Cecilia remembers from her family traditions. There is an impressive bibliography, of course, though most of is in Polish, of course. The only failing I can find in this work is that it should be used in conjunction with a reputable modern herbal, as many of the documented folk medicine treatments are viewed differently now! I would suggest that both these works are starting points only, to which we would want to add more in-depth research about customs and folk medicine, both from Knab's sources and other works, cross-referenced with what we know about the cultures and customs of other Slavic nations. On the other hand, they are excellently written and very useful starting points, and are probably worth shelling out the $40 for both volumes if you are interested in things Polish. Jadwiga Zajaczkowa.